Sept 7- 13th
Mon-- 8 mi
Tues-- 5 mi
Wed-- 5 mi
Fri-- 17 miles
total-- 35 miles
Whew! 17 miles! I really felt great. My time was 2 hr 46 min. I felt even better than last week when I ran 16 miles. My foot did not bother me at all on the run, the best it has ever been. I did have to stop at a porta potty , but no other issues.
Unfortunately my foot started hurting a bit the next day. I am approaching the 3 week mark since my last cortisone shot, so am concerned that it is wearing off. I just need to get through the next 2 weeks of training, then I back down on my mileage. If I can just get through that...
College Days!
6 years ago
3 comments:
I am so jealous that you have such long run under your belt! I hope the foot pain is passing and that your next runs are pain free!
mom wow that is alot of miles in one day I hope you don't hurt yourself. from,Zach
You are doing it!!!!!! And doing great. :) Keep it up!!
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