Sunday, September 14, 2008

Week Thirteen

Sept 7- 13th

Mon-- 8 mi
Tues-- 5 mi
Wed-- 5 mi
Fri-- 17 miles

total-- 35 miles

Whew! 17 miles! I really felt great. My time was 2 hr 46 min. I felt even better than last week when I ran 16 miles. My foot did not bother me at all on the run, the best it has ever been. I did have to stop at a porta potty , but no other issues.

Unfortunately my foot started hurting a bit the next day. I am approaching the 3 week mark since my last cortisone shot, so am concerned that it is wearing off. I just need to get through the next 2 weeks of training, then I back down on my mileage. If I can just get through that...


Suzanne said...

I am so jealous that you have such long run under your belt! I hope the foot pain is passing and that your next runs are pain free!

Anonymous said...

mom wow that is alot of miles in one day I hope you don't hurt yourself. from,Zach

MotheringBoys said...

You are doing it!!!!!! And doing great. :) Keep it up!!