Sunday, July 6, 2008

Week Three

June 29 th- July 6th

Tues--4 mi
Wed--5 mi
Fri--1.5 mi
Sat--8.5 mi

19 miles

Friday, July 4th was our neighborhood fun run, hence the very short distance. I am quite a competitive person so I felt the need to run that as fast as I could. As I was turning a corner I turned my ankle and did one of those slow motion stumbles, but actually caught myself before hitting the pavement at a full run. I did have a sore and slightly swollen ankle for a few days after, but nothing that prevented me from continuing to run (and kick butt in my age category! So what if there was only about 10 others in my category. It is the win that counts!).

I felt great on my 8.5 mile run and completed it in 75 minutes.


Suzanne said...

This looks great! I love the picture of you running. :-)

MotheringBoys said...

You look great running! I never know if I should smile or look serious so I always look slightly ticked off. lol! I started my training this week with 12 miles total for the half. Here we go.......again! :)